Slow down. Breathe. Come home to your body.

I came to yoga after a long stretch of desk work and sleepless nights. It did not make me flexible overnight, but it taught me how to breathe, and everything else followed.

I am a 500-hour certified teacher, trained in Rishikesh and London. My classes blend steady vinyasa, quiet yin and plenty of breath work. You will always get options, so you can move at your own pace.